Happy New Year!
Can you believe it, another year has come and gone, and now we begin to make our marks and enjoy fresh starts in the year 2018.
Whether you’ve made a few resolutions, one big one, or are simply looking for more positive changes to incorporate in to your life, you’ve come to the right place. In fact, the ancient art of acupuncture can help you on your journey towards many of the most popular resolutions. Here’s how.
Acupuncture sessions can help promote a better overall sense of well-being, thus reducing the desire to eat and/or overeat out of anxiety or depression. With reduced cravings and increased endorphins, you’ll be able to make smarter choices and lessen the likelihood of overindulgent snacks.
Acupuncture has been said to help with acne as well as in combating signs of aging. By utilizing specific facial acupuncture points, it can help to increase blood flow, help with hormonal imbalances that may be causing breakouts, and more.
Acupuncture works to unblock any blocked or stagnant qi, or energy in the body that may be latent. It can also help to increase natural night time melatonin levels that will help you to fall asleep, and stay asleep. By calming the mind and easing any chronic pain, it essentially calms the body to be better prepared for slumber, too.
More Time Unplugged
As we are more connected now than ever before (think about it, how are you reading this blog?) everyone can benefit from more time spent disconnected – resolution or not. A quality acupuncture session will provide you with at least 20 minutes of relaxation and privacy, allowing you to rest your thoughts, meditate, manifest your intentions and desires, or overall just relax.