Pregnancy Acupuncture Fit For A Princess

If you don’t fancy yourself much of an Anglophile, you may not know that Prince Harry of Great Britain and his wife, the American actress Meghan Markle, have broken from royal tradition in many ways. The couple is expecting their first child, and the pregnancy and birthing process is no exception. One way in which the Duchess of Sussex is differing herself from past princesses is opting for a natural and holistic birth process. One of the key aspects of Markle’s pregnancy and birth plan has been regular acupuncture.

“Meghan has been having regular acupuncture sessions to help her unwind and relax,” someone close to the couple’s acupuncturist told Vanity Fair. “It’s brilliant for the blood circulation and boosting blood flow to the uterus. She plans to use acupuncture right up to her due date.”

Markle may be breaking from royal tradition, but from where we’re sitting she’s making a great call. One of the smartest things a mom to be can do throughout her pregnancy is receive acupuncture treatments regularly. While the above quote is accurate, acupuncture does far more than merely help circulate blood. It does that for sure, but so much more.

Pregnancy can place an incredible burden on a woman’s body. Not only is her reproductive system experiencing changes like never before, the rest of the body has to compensate for these drastic changes. Weight gain, body temperature changes, nausea are unavoidable. When we treat pregnant women, we’re not only helping the qi in their body flow freely to help with general stress and anxiety, but with all of the other side effects that this wonderful experience unfortunately also brings.

Acupuncture during pregnancy is fit for a princess…but it’s also fit for every pregnant woman, too.

How Long Does Acupuncture Take to Work?

When you’re suffering from pain or a chronic ailment, waiting to see results can be frustrating. So often, we’re asked at the center “when will I feel better?” Or, “when will this start to work?”

Often, it depends on the specific concern you’re seeking treatment for, the level of your pain (if it is pain related, of course)

Many times, patients that are seen for chronic pain feel immediate relief when specific acupoints are utilized, and then notice longer lasting relief as days pass, and sessions continue.

Here are some general guidelines in regards to frequency, and when effects can be seen.

  • For fertility patients undergoing IVF/IUI, treatments will depend on your cycle. We recommend coming while taking your medications, before retrieval, and right around implantation. We also encourage treatments at least throughout the first 12 weeks of pregnancy.

  • If you’re having terrible pain (like 10/10) daily treatments are possible until improvement is noted. For middle level pain, biweekly treatments are suggested.

  • Chronic issues that are not severe, once a week for 6-8 weeks and then we will re-evaluate.

    Really long term chronic issues, once a week for ten weeks or twice a week for 5 weeks.

  • For PMS, endometriosis, and/or menstrual cycle related issues, having treatments weekly until you have a more manageable cycle is ideal. Then, biweekly to maintain the improvements.

  • For stress or anxiety, once a week works well, but twice a week is better! These sessions will work well combined with meditation, aromatherapy, and massage.

  • For injury/surgical recovery, your practitioner will work with you to devise a plan of healing. It’s important to ensure circulation is restored and qi is balanced as your tissues heal.

Generally speaking, your best bet is to come in at least once a week in the beginning and then for maintenance treatment after that. Your acupuncturist will guide you towards a personalized treatment plan that is uniquely yours.

Acupuncture Effective For IBS And Other Stomach Issues

They say when you gotta go, you gotta go, but for many people out there this is nothing to be coy about. Irritable Bowel Syndrome, or IBS, is a very common disorder that affects the large intestine. Those who suffer from IBS will often feel bloating, cramping and other more intense abdominal pain that can be eased or relived with a bowl movement. But in addition, IBS can cause either diarrhea or constipation, as well as excess gas or mucus in the stool.

What makes IBS difficult to treat for many folks is that there isn’t one consensus cause for the disorder. Among the contributing factors are muscle contractions in the intestine, issues with the nervous system, inflammation and bacterial changes in the gut. Medications can be given to alleviate symptoms and attempt to solve one of these causes, but for most people medication will only be a temporary reprieve.

Thankfully acupuncture is available to treat a condition like IBS. Regardless of the cause in the patient’s body, acupuncture’s ability to regulate the qi in the body and promote self-healing will help an IBS sufferer begin to feel better in a short amount of time. Recently, an independent study concluded that acupuncture in conjunction with herbs and moxibustion has been reliably proven to provide relief from IBS. The study found that this holistic treatment improved symptoms and pain significantly. Umbilical pain, bloating and the frequency of bowel movements all dropped in those studied who received the treatment.

“Participants in the cured group showed a complete resolution of umbilical pain and bloating, and had their bowel movements reduced to once daily,” the study said, while even those who were not fully cured saw marked improvement.

Living with the unfortunately common ailment IBS can really effect quality of life. Acupuncture is uniquely suited to improving IBS symptoms naturally, safely and with lasting effects.

Yep — Acupuncture Can Help That, Too.

Nothing is worse than a pain in the butt. Literally.

Though often not discussed, hemorrhoids are a problem that are believed to affect at least 50% of the US population at some time in their adult life. While most people keep them private, if you’re suffering — you’re far from alone.

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Hemorrhoids can range from being itchy, to being extremely painful depending on the type (internal or external) and the size. Those who suffer from them are eager to find relief and treatment, and fast.  While conservative treatment is always recommended initially, unfortunately many patients need to undergo surgical treatment or repair known as a hemorrhoidectomy.

But before taking any of those steps, acupuncture can help.

Because a leading cause of hemorrhoids is inflammation and swelling (something acupuncture combats quite well) a simple, noninvasive treatment may be all you need for relief.

In fact, according to AcupunctureToday.com, in addition to the traditional approach of acupuncture treatment for hemorrhoids  —while utilizing one, or a combination of the Du Mai points 1 ,2 ,3, 4, 5 and 6 is effective, there is also a “One-Point, One-Minute Acupuncture” method that might do the trick, too.

Developed by Carolina Beth, LAC, the Dua Mai 4 point (also known as Mingmen or Life’s Gate) is utilized. Located within the lumbar region near the second lumbar vertebra, it’s a powerful point also known to be used for importance, menstruation issues, diarrhea, and back pain. Manipulation of this point via acupuncture “increases the vital Yang energy of the patient, a therapeutic effect, which is very useful in this treatment of hemorrhoids,” says Beth.

Using her technique, the point is manipulated for one minute only, with the needle being stimulated by steady movement back and forth for the entire sixty seconds.  Beth shares two case studies that demonstrated the reported effectiveness, including a 62 year old woman who struggled with hemorrhoids  since pregnancy at age 26. With only one session, she reported being free of any symptoms over the course of the next seven months.

If you are suffering from hemorrhoids, give us a call and make an appointment. While our approach might be a bit different — we are eager to help restore health and happiness to all our clients.