Whiplash Is a Common Injury from Car Accidents, Here's How Acupuncture Can Help

Unfortunately, automobile accidents are all too common in our society. And the most common injury from auto accidents is whiplash. Whiplash occurs when the head is jerked forward and/or backward abruptly. It often doesn’t take much; whiplash can occur even in fender benders or thankfully minor accidents. And oftentimes, folks think that they’re okay, only to start experiencing symptoms a day or two after the accident. Of those symptoms? Headaches, dizziness, pain in the neck, numbness in the arms or the hands, difficulty concentrating or remembering, and difficult sleeping and overall fatigue.

There isn’t much that western medicine can do to treat whiplash. Most often doctors will tell a patient to take non steroidal anti-inflammatory medications like ibuprofen and naproxen, and otherwise urge patience to wait it out until the symptoms go away. That’s not a very reassuring plan, particularly when symptoms of whiplash can be severe.

Whiplash is an injury primarily to the spine and neck, which makes it a great candidate for treatment via acupuncture. A traumatic injury like whiplash ultimately results in the blockage of meridians and the stagnation of the body’s naturally healing energy, qi. Acupuncture is able to holistically regulate the body’s energy by opening up the meridians and getting the qi to flow again, particularly to the spine and neck area that are affected by whiplash. That results in a natural anti-inflammation process that helps reduce pain and swelling, as well as the knock-on effects of whiplash that affect other parts of the body.

If seeking acupuncture treatment for whiplash, it’s important to note how long ago the traumatic event was from the beginning of the treatment. Ideally, seeking treatment as soon after the event is helpful—with many injuries like whiplash, the earlier the treatment can begin the better, since this can help keep swelling to a minimum. If the injury occurred a while ago, you can and should still seek acupuncture treatment—the only difference is that the acupuncturist will likely target different meridians, as well as additional parts of the body that have been affected in the meantime.

Ideally, we would never have to treat anyone for whiplash. But accidents happen. Thankfully, we are here to help in case they do.

How Acupuncture Can Help Arthritis

Arthritis is a painful, often life-altering condition that is suffered by far too many.

According to The Arthritis Foundation (Arthritis.org), conservative estimates say that about 54 million adults have doctor-diagnosed arthritis. Of these, 300,000 are babies or children with arthritis or rheumatic condition, babies and children have arthritis or a rheumatic condition, and the most common type of arthritis — osteoarthritis, affects an estimated 31 million Americans.

Thankfully, like many other conditions, acupuncture can help.

By reducing swelling, restoring blood flow, balancing qi and releasing pain-relieving hormones called endorphins, regular acupuncture treatment can help to reduce pain and increase mobility. Research supports this, too.

A 2012 study sought to provide supportive research, as acupuncture is often a bit controversial among eastern medical professionals — unfortunately. Researchers said, “We aimed to determine the effect size of acupuncture for four chronic pain conditions: back and neck pain, osteoarthritis, chronic headache, and shoulder pain.”

The results? Exactly what we’d predict. Acupuncture was, “superior to both sham and no acupuncture control for each pain condition.”

Researchers added, “We believe that our findings are both clinically and scientifically important.”

We also know that acupuncture and herbs is actually more effective than prescribed pharmaceuticals in treating spinal arthritis, and how it helped Bubba the Komodo Dragon restore mobility and reduce pain, too!

(Yes, acupuncture really does help animals just as much as humans!)

Acupuncture is a minimally invasive procedure that is certainly worth trying for anyone suffering from an arthritic condition.

One of the Best Treatments for Knee Pain? You Guessed It — Acupuncture.

Knee pain plagues millions of Americans, and it can seriously effect mobility and quality of life.

Regardless of the cause — arthritis, aging, or injury — acupuncture, especially when paired with chiropractic care, can truly help relieve pain and increase mobility.

Those with chronic, debilitating knee pain may struggle with aspects of daily life, and be prescribed pain relievers and/or anti-inflammatory medications to help. Though, the Journal-Advocate explains, “when the medication wears off, the individual’s only option is to take another pill — and another, and another.”

But instead of traditional pharmaceuticals, acupuncture and chiropractic care can help and can serve as a holistic option to heal.

The Journal-Advocate says, “a chiropractic acupuncturist is an excellent choice for those suffering from chronic, debilitating, degenerative knee pain. The type of care you’ll receive will go beyond hoping something works to relieve your pain. They will consider your whole body and how it is functioning — not just your knee.”

In fact, acupuncture and chiropractic care will also target hybrid issues that often occur in conjunction with knee issues including back or hip issues, and even emotional health disorders that may arise from being in a state of constant pain.

“When each area of the body that is failing to function properly is addressed, the patient can begin to heal and experience real relief from pain,” the article explains.

With acupuncture combined with chiropractic treatment, “mobility can be maximized. The ability to function normally in everyday life can be dramatically improved.”

Here at NJ Acupuncture Center, we are happy to help.

Arizona Acupuncture Board Tackles Opioid Crisis

We’ve previously talked about how acupuncture can help on the fight against opioid addiction by providing holistic pain relief and helping the symptoms many addicts face, too.

But now, Arizona is doing something about it.

According to TheSentinel.com the State of Arizona Acupuncture Board of Examiners has approving chemical dependency programs for a form of acupuncture that involves the outer ear, also known as auricular acupuncture.

This type of acupuncture is known in traditional Chinese medicine to help break the chains of addiction.

A supporter, Dr. Mario Fontes who is the clinic director of Natural Medicine & Detox in Phoenix says, “I don’t think (auricular acupuncture is) the complete answer, but I think it can really help change the tide.”

In Arizona alone, opioids are responsible for more than 3,000 deaths in only the past two years, with over 21,000 overdoses happening concurrently. (This according to dataf rom the Arizona Department of Health Services.)

Auricular acupuncture, also called “acu-detox:” works by using needles in one of 5 points located along the outer ear and is believed to help reduce pain, stress, and PTSD along with opiate withdrawals.

To help make this available to more who are struggling, the Arizona Acupuncture Board is trying to make it easier for auricular acupuncturists to gain certification.

The director of the board is quoted as saying, ““We are hoping that by providing chemical dependency programs, auricular acupuncture will become more accessible to more people and more parts of the state, especially in rural areas.”

With the program approved last year, certified auricular acupuncturists can now apply to work in approved chemical dependency programs as long as they are supervised by a licensed acupuncturist.

*If you or someone you know is struggling with opioid dependency, it’s important to seek treatment right away.

Happy Spring! Beat Your Allergies With Acupuncture

Spring has sprung! You know what that means. The arrival of warm weather, new spring threads, trees budding, flowers blooming, the return of baseball season. But unfortunately, for many of us, that also means the return of dry, itchy eyes, sneezing, congestion, runny noses—all that comes with seasonal allergies.

Nothing can be more frustrating than when allergies hit at an unexpected time and interfere with enjoying the newly arrived nice weather and all the opportunity it brings. The good thing is, there’s time to prepare before the worst of allergy season arrives. And we’re not talking about stocking up on the over the counter allergy meds you see in those lame commercials.

This year, prevent and treat your allergies with the holistic approach of acupuncture.

Acupuncture is a reliable and lasting remedy for allergies because it does two concurrent, crucial things. 1) It treats the symptoms brought on by allergies (those runny noses and itchy throats, etc.) and, 2) it addresses the imbalances in the body’s energy that lead the body to be susceptible to seasonal allergies in the first place. Diet, exercise, pollutants, stress and more can effect the Wei Qi in our body, which is our cellular and molecular defense system. As Dr. Maureen Lamerdin writes: “Wei Qi's function is to protect and defend the body against foreign substances. When the supply of Wei Qi becomes inadequate attacks from bacteria, viruses and allergens get through our Wei Qi's defense system thereby producing symptoms.”

So this year, make sure your Wei Qi’s defense system is operating at its optimal level. An acupuncture regimen will ensure that it is, and that you can enjoy all this coming spring has to offer free from allergies.

Acupuncture = Less Opioid Prescriptions?

The opioid epidemic our country is currently facing takes the lives of 130 Americans each and every day.

 

In 2017, overdose death counts were six times higher than those of 1999. And since then, more than 700,000 people have died due to overdosing on the potent prescription pills.

 

Unfortunately, often the people we trust the most — our physicians, can put people’s lives at risk by over prescribing these pills as a means of pain management. But, acupuncture can help.

 

How?

 

The American Academy of Family Physicians reports that recent results from a survey of Uniformed Services AFP members revealed that, ”family physicians who received training in acupuncture prescribed fewer opioids for patients, especially ‘strong’ opioids such as oxycodone and hydrocodone.”

 

 

As part of the survey, doctors were asked questions investigating their prescribing habits when it comes to opioids including the frequency they use nontraditional therapies, “such as nutrition, acupuncture and massage.”  

They were asked to estimate the number of patients they had written a prescription for “weak” and “strong” opioids for chronic, noncancer  pain.

The difference lied in the those that prescribed strong opioids — like morphine, oxycodone and fentanyl.

 

“More than 5 percent of family physicians with no training in acupuncture reported that on average, they wrote prescriptions for strong opioids for 11 or more chronic noncancer pain patients each month.” But of those family physicians who are trained in auricular acupuncture, only two percent wrote that many.  

 

The bottom line?

 

Though not a scientific study, it’s promising to know that those doctors who are familiar with the power of acupuncture are writing less prescriptions for such dangerous drugs.

 

Being aware of nontraditional therapies is important for all who are seeking pain relief, as these types of pills should be considered a last resort in most cases.

 

 

 

Acupuncture for Weight Loss? Six Ways it Can Help

Falling a little short on that New Years Resolution to lose weight?

Or, are you realizing that summer is fast approaching (woohoo!) and you’re looking to shed a few more pounds?

Let acupuncture help.

There are a myriad of ways that acupuncture can assist you towards reaching your weight loss goals, and just last week, US News and World Report covered six of them.

Here’s how.

  • Acupuncture may affect your hormones.

    • “"The researchers concluded that acupuncture may help people with pre-diabetes lose weight by reducing their insulin and leptin resistance; both insulin and leptin are appetite-regulating hormones that can play a role in long-term weight-loss.”

  • Acupuncture promotes healthy digestion.

    • By restoring qi, acupuncture can provide improved blood flow to your stomach, hereby improving digestion.

  • Acupuncture can relieve stress.

    • Acupuncture can help to release endorphins, which are stress reducing. The article explains, "no matter how you choose to manage stress, though, doing so effectively is critical for weight loss and maintenance.”

  • Acupuncture may reduce cravings.

    • Reducing your cravings leads to healthier food choices, and weight loss will typically follow. The article quotes family physician Dr. Wayne Jonas as saying, “We know that food addictions can lead to weight gain…Acupuncture might alter brain chemicals associated with these addictions and, in this way, help with weight loss.”

  • Acupuncture can lead to better sleep.

    • By lowering stress levels and promoting relaxation, acupuncture helps restore sleep. Sleep is essential to weight loss for many reasons, including the need for proper rest to facilitate digestion.

  • Acupuncture can boost your energy.

    • “For relatively healthy folks just trying to drop a few pounds, though, an acupuncture-related energy boost can support diet and exercise behaviors that may lead to weight loss.” More engery AND weight loss? Sign us up!

Pregnancy Acupuncture Fit For A Princess

If you don’t fancy yourself much of an Anglophile, you may not know that Prince Harry of Great Britain and his wife, the American actress Meghan Markle, have broken from royal tradition in many ways. The couple is expecting their first child, and the pregnancy and birthing process is no exception. One way in which the Duchess of Sussex is differing herself from past princesses is opting for a natural and holistic birth process. One of the key aspects of Markle’s pregnancy and birth plan has been regular acupuncture.

“Meghan has been having regular acupuncture sessions to help her unwind and relax,” someone close to the couple’s acupuncturist told Vanity Fair. “It’s brilliant for the blood circulation and boosting blood flow to the uterus. She plans to use acupuncture right up to her due date.”

Markle may be breaking from royal tradition, but from where we’re sitting she’s making a great call. One of the smartest things a mom to be can do throughout her pregnancy is receive acupuncture treatments regularly. While the above quote is accurate, acupuncture does far more than merely help circulate blood. It does that for sure, but so much more.

Pregnancy can place an incredible burden on a woman’s body. Not only is her reproductive system experiencing changes like never before, the rest of the body has to compensate for these drastic changes. Weight gain, body temperature changes, nausea are unavoidable. When we treat pregnant women, we’re not only helping the qi in their body flow freely to help with general stress and anxiety, but with all of the other side effects that this wonderful experience unfortunately also brings.

Acupuncture during pregnancy is fit for a princess…but it’s also fit for every pregnant woman, too.

New Study Recommends Acupuncture as Alternative to Opioids

We’ve mentioned this before, but now even more research has emerged supporting the fact that acupuncture can be so powerful at relieving pain, it may even take the place of opioids in many patients.

In fact, the Joint Commission (an organization that accredits and certifies nearly 21,000 health care organizations and programs in the United States while developing performance standards that address crucial elements of operation, such as patient care, medication safety, infection control and consumer rights) recently released a statement that explained one of the new elements of pain . management performance, “requires that organizations provide non-pharmacologic pain treatment modalities.”

This includes acupuncture. But what does it mean, exactly?

Essentially, organizations are now required to provide non-pharmacologic (aka non prescription) pain treatment modalities relevant to its patient population and assessed needs of the patient. Noninvasive treatments, like acupuncture, can be used as a complementary and in some cases, in place of opioid medication in many circumstances. Thus potentially reducing the amount of people prescribed painkillers — which . is great news.
 
The Joint Commission also noted how important it is to have non-pharmacologic pain treatment modalities available for patients who refuse opioid treatment, or are deemed ineligible. This population, including recovering addicts, may be able to experience relief without prescription pills.

Aside from acupuncture, they write that recommended non-pharmacologic strategies, “include, but are not limited to transcutaneous electrical nerve stimulation, physical modalities (i.e.: acupuncture therapy, chiropractic therapy, osteopathic manipulative treatment, massage therapy, and physical therapy) relaxation therapy, music therapy, aromatherapy, cognitive behavioral therapy, etc.”

While supportive evidence varies by modality and specialty, more research is consistently supportive.

The bottom line? The Joint Commission states, “our standards do not mandate that any specific complementary options are provided, but allow organizations to determine what modality(s) to offer.”
 

Got Jaw Pain? We Can Help

Ever wake up with a tight, sore jaw? Heard a clicking sound when opening and closing your mouth? Or, has your partner told you you tend to grind your teeth at night?

We can help with that.

As writer NIcole Hansalik shared in her story for MindBodyGreen, she was struggling with TMD - or, temporomandibular disorder, also known as pain in the jaw that can be felt while speaking, chewing, yawning, etc.

She said,, “TMD has proved to be difficult to treat with conventional medical treatments, but luckily, acupuncture shows a lot of promise,” and she decided to personally give acupuncture treatment a try.

Unsurprisingly, it helped.

How? While we know acupuncture helps to restore proper energy flow, or “chi”, she explains that, “ Modern research also suggests that it ‘reduces pain sensation through direct stimulation of the nerve, which changes the quality of signaling along nerve cells.’"

For Hansalik, the moment the acuneedle was inserted into the ST 7 Xiaguan acupuncture point, she said, “I can feel the relief, almost instantly.” (This goes for many other painful ailments as well.)

All it took was two appointments and she said her, “jaw pain subsided and I even stopped unconsciously clenching as intensely.” Adding, “While every individual reacts differently to acupuncture, for me it's the only thing that has relieved my jaw and neck pain.”

If you’re struggling with jaw pain or have been diagnosed with TMJ, TMD or just tend to hold some of your tension in your jaw (which is super common) don’t delay — schedule an appointment today!

(And while you’re at it, be sure to share any other struggles with your acupuncturist, too. Stress, sleeplessness, anxiety and a host of other ailments can be treated simultaneously.)


How Acupuncture Can Help with Your Resolutions

Happy New Year, everyone!

We hope your New Year’s Eve was fun and festive, and that 2019 is off to a great start for all.

One of the most exciting parts of flipping the calendar is setting new goals and intentions for the year ahead. So as you forge forward into 365 new blank pages, we’re here to support you regardless of the resolutions you have chosen for yourself.

Here’s how acupuncture can help aid you in the process of sticking to the four most popular New Year’s resolutions.

Weight Loss

The most popular resolution year after year, weight loss is a challenge many of us have taken at one point or another. Luckily, acupuncture can help by improving digestion, reducing inflammation, and helping to manage your appetite.

Save Money

This might sound counterintuitive, but it’s not. The cost of regular acupuncture (especially if it’s covered by your insurance) is far less than what over the counter remedies, prescriptions and specialist visits will amount to through the year. By taking preventative measures, you can take charge of your health now to prevent costly encounters later.

Stress Less

In this fast pace life where we are connected 24/7, it’s easy to get stressed. And aside from the unpleasant emotional toll stress can cause, it can wreak havoc on your physical body, too. Luckily, acupuncture can help restore the relaxation in your life. By giving you quiet time to yourself, increasing endorphins and aiding in sleep, regular treatments will leave you feeling calmer and energized instead of frazzled and weary.

Be Present

We are all too often distracted from the present moment. But at NJ Acupuncture Center, you can disconnect from everything and just relax during your session — clearing your mind, focusing n your breathing, practicing meditation — whatever helps you live in the “now”, instead of the past or the future.

8 Reasons Why Now Is The Perfect Time To Try Acupuncture

The holidays are in full swing and the end of the year is almost upon us. Which means it’s the perfect time to try acupuncture! Here are 10 reasons why:

  1. If acupuncture is covered under your insurance, and there’s a chance you’ve hit your out-of-pocket maximum at this point, why not try and sneak in your first acupuncture appointment before the calendar turns over? This is the perfect time of year to experience first hand the holistic healing benefits of acupuncture.

  2. The holidays means gifts, family…and lots of food. Did you overeat (and over drink!) a bit this season? Acupuncture is known to promote and aid in healthy weight loss.

  3. This time of year also brings about lots of traveling, which can be tiring, stressful, and take us off of our routines, often messing with our sleep. Thankfully, acupuncture is one of the best and most natural ways to help out with sleeplessness as well as the side effects that come with an interrupted sleep schedule.

  4. If you had the luxury of decorating or playing Santa this year—lugging gifts up and down stairs and in and out of cars, carrying heavy shopping bags, putting together your children’s favorite new toys—you may be experiencing some aches and pains. Acupuncture is clinically proven to help back pain and other orthopedic issues.

  5. New Year’s resolutions don’t have to begin in the new year. Why not get a jumpstart on your wellness resolution now? The more and more you put it off, the less likely you are to truly follow through. Get next year off on the right foot right away!

  6. Relatedly, acupuncture has preventative benefits as well. If you’re planning on working out more in the new year, beginning acupuncture now can help prevent much of the soreness that comes with working out and help you recover quickly so you can get back out there as soon as possible.

  7. Shopping, family, traveling…all of these put together can stress you out big time. Acupuncture is thankfully here to help, as one of the best ways you can naturally de-stress and relax your body and mind.

  8. Spending the holidays with family and friends is wonderful, but it can be a bit overwhelming at times to find yourself without any me-time. Acupuncture is a great way to reconnect with your body, mind and soul.

Interested In Acupuncture? Watch These Documentaries

Though it is increasing in popularity around the country, awareness of acupuncture and its effectiveness for various pain management and treating illnesses is still a bit lacking. Spreading the word is something we’re deeply invested in, as so many people out there remain who can still discover how acupuncture can safely and lastingly better their quality of life.

Though it’s an endlessly interesting subject with a rich history, acupuncture isn’t too often the subject of much entertainment. However, there are a some documentary films that have been made about acupuncture or feature the treatment in some way that we’d like to highlight.

The brother of documentary filmmaker Doug Dearth, Devin, is a former bodybuilder whose years of competing took a toll on his body—eventually causing him to undergo a massive stroke When he was unable to find proper, lasting treatment in the United States, Devin headed to China to seek out Eastern medical cures—and Devin took his camera along to document the experience. Out of it came the film 9000 Needles; made in 2009, the documentary featured at many major film festivals.

“This is helping to improve awareness in parts of the country where acupuncture is not well known,” Doug Dearth said about his intentions in documenting his brother’s story. “I wanted to open up people's eyes a little bit.” The film can be viewed on Amazon Prime video.

In 2012, the film “Escape Fire: The Fight To Save American Healthcare” came out to very positive reviews. The film largely focuses on the American Health care system, particularly how it seems designed to get people into hospitals and medical facilities and treat them with drugs, not necessarily to cure their illnesses in the best possible ways. One of the stories featured in the film is of a military veteran suffering from PTSD and chronic pain whose conditions improve after he receives acupuncture and other holistic treatments. In his review of the film, the famous critic Roger Ebert notes “We learn that acupuncture has been tested and approved by the Air Force for more than 20 years, though few for-profit hospitals make it part of their practice.” That sad truth remains, although we are now seeing the tides shift slightly.

“Escape Fire” can also be viewed on Amazon Prime Video, and we highly recommend checking out both films to learn more about how acupuncture can effectively treat many ailments.

Vocal Issues? Let Acupuncture Clear Those Pipes

You yourself may not be a singer, actor, or have to speak publicly as part of your career, but our voices are super important to us nonetheless. And one in 10 adults will at some point be effected by some sort of voice disorder caused by overuse. Polyps, lesions and other conditions brought upon by overuse and strain on the vocal chords can be painful to deal with, and also take a toll on our public lives. You don’t realize how essential your voice is to everything until it starts being taken away.

Most voiceover can only be treated through a surgical procedure, which is costly, invasive and can lead to post-operate scarring and other side effects. Thankfully, it’s not quite true that these disorders can only be treated by surgery. That’s just what most folks think.  

A study led by the University of Hong Kong and in collaboration with McGill Univeristy and the University of Pittsburgh explored the use of acupuncture to treat voice disorders rather than the patient receiving surgery.  Specifically, the study says: “…acupuncture has short-term anti-inflammatory effects on patients with vocal nodules – a disease caused by phonotrauma, where the vocal fold is injured due to phonation.”

Unsurprisingly to us, acupuncture was deemed to be effective at treating these nodules and potentially eliminating the need for surgery. Why was this unsurprising? Vocal disorders from overuse are usually caused by inflammation in the vocal chords. Acupuncture is known to be one of the most safe, effective and long-lasting natural treatments for inflammation of all kinds. Just because the inflammation happens to be in the throat doesn’t change that fact. The same can be said for wound healing, for lesions on the vocal chords.

So don’t wait until you’re struggling through your big gig, presentation, maid of honor speech or karaoke night. If you’re struggling with voice issues, think about how acupuncture can help you return to vocal clarity.

Acupuncture for Man's Best Friend

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Those who are dog owners know, they’re much more than just animals — they’re a part of the family. So, when your pup is suffering from any ailment, chances are you’ll go to great lengths to help them.

With a common prevalence among older breeds, many canines suffer from hip pain or tension which can affect everything from the way they walk, sleep and behave.

In Chesapeake Bay, Virginia, Dr. Cooke of Cooke Veterinary has said she founds that many dogs need, and benefit from acupuncture treatment around the hips.

She told ABC 13 News Now that the results of doing so speaks for itself saying, “Statistics on acupuncture, it can be as effective as surgery, 85 percent success.”

If you’re worried that acupuncture might cause your pooch from pain — you can also rest assured. Just like in human acupuncture, Cooke says, "The biggest owner misconception is that it’s painful, like, 'How do you get those needles into them?' It’s simple, it’s just this wimpy little needle but it’s so powerful.”

Though, it;s important to engage in a dialogue with your care provider to determine the best course of action. While acupuncture can, and does, help - there are often situation where veterinary orthopedic surgery is the best course of action. This is typically when the animal is in significant and often unbearable pain, or even is suffering from paralysis, according to Cooke.

Also, it’s important to have realistic expectations for results, as it may take time. Cooke notes, “It’s just like in human medicine, if you’re really sick it’s not going to be one thing that makes you better. We’re going to have to work over time.”

Though, she says that for minor conditions, results might be noticeable in as little as three treatment.

She adds that canine acupuncture treats more than hips, too, noting, “We see a lot for back pain, weakness issues, arthritic issues.”

If you’re noticing . your precious pup might be struggling with hip or joint pain, be sure to ask your veterinarian about acupuncture and how it might help. It (literally) can’t hurt!

Controversial Research Sparks Heated Acu Debate in China

Acupuncture is an ancient practice that originated in China millennia ago. It is an incredibly popular form of medical treatment in China, not only because of its effectiveness for treating a number of ailments, but because it is an important part of Chinese culture.

Perhaps there’s no better sign of how important acupuncture is to Chinese history and society than the reaction to a recent study in one of China’s most respected medical journals.

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Last year, the journal Chinese Acupuncture & Moxibustion published an article written by three respected doctors from Dongzhimen Hospital in Beijing. The article claimed that a new study conducted by the doctors that acupuncture that is administered to a parent could benefit that parent’s child. That is, if I a child is feeling ill, the parent undergoing acupuncture—not the child—could help treat the child’s illness or pain.

The doctors claim that the concept of “quantum entanglement” is responsible for this phenomenon. Quantum entanglement says that “two particles, no matter how distant from each other in space and time, can be inextricably linked, in a way that defies the rules of classical physics.” 

 

The authors backed up their theory with an experiment of 15 patients with pain symptoms and their direct relatives. Fourteen of the patients were in the room alongside their relative who was receiving acupuncture, while one patient was in a separate room. The study claims that all 15 subjects reported a decrease in pain, while four subjects said their pain disappeared altogether.

 

The article has caused a wave of backlash, with many doctors coming out and disavowing its conclusion. One doctor said he was “speechless” after reading the article…and not in the good way. On Weibo, China’s version of Twitter, one popular comment read “The only thing that the researchers of this paper prove, is that they themselves need to be treated,” and one hashtag around the controversy received over 4 million views.

 

While we know acupuncture is an effective treatment for numerous ailments and pain management—for adults and children alike—we’re holding off on the whole “quantum entanglement” idea…for now!

 

 

Sleep + Acupuncture

Soon we’ll get an extra hour of sleep thanks to Daylight Savings Time - but what if that doesn’t really apply to you?

You know the feeling — you’re tired, groggy, and can’t wait to be reunited with your big comfy bed. The only problem is that once you get there, you just cant fall or stay asleep.

Missing out on deep, restorative sleep can wreak havoc on nearly all aspects of your life. Essential for physical, emotional and mental health, sleep is your body’s opportunity to heal, rest and recover from the previous day while gaining energy for the day ahead. Without it, nearly everything suffers.

Luckily, acupuncture can help. How, you might ask?

Courtesy of the blog at Bulletproof.com, this preliminary report from 2004 showed that patients who experienced acupuncture treatment demonstrated an increase of melatonin at night, while reducing both insomnia and anxiety — which often go hand in hand.

This is something we’ve long believed in and have seen for ourselves time and time again, but a bit of research can’t hurt.

Acupuncture for sleep is not just anxious people to find relief, either. Back in 1999 this study concluded that, “true and individualized acupuncture indeed shows efficacy in primary sleep disorders. However, a direct influence by the therapist cannot be excluded.”

By placing the acu-needles at specific points to target your chief complaint (in this case,lack of sleep) energy (qi) can be balanced within the body while stagnant energy is released. Additionally inflammation can be reduced, muscle tension eased, and the mind relaxed — all conditions that will promote better, longer and deeper rest.

So, whether you are suffering from legitimate insomnia or more general restlessness and difficulty sleeping, we can help. Act now, and you can enjoy that extra hour of snoozing.

Skin Problems? Go Under the Surface

It may only be the very beginnings of fall, but it’s never too early to prepare for the harsh winter months.

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For many people, the return of cold temperatures brings about some negatives s to go along with the holidays, hot cocoa and building snowmen—dry skin. Whether its on your face, hands, feet, or really anywhere, dry skin can be one of the most irritating ailments to deal with. And for some, it can affect them year round, and lead to painful cracks and bleeding.

Most people think of dealing with dry skin and other skin conditions with expensive and chemical-laden creams and serums. For some these medications may work, but there is another, more natural way to heal dry and affected skin: acupuncture.

Our skin is actually the biggest organ in our body. If something is wrong with our skin on the outside, that means that something needs fixing on the inside.  So it only makes perfect sense that acupuncture is a proven remedy for a number of skin ailments and general skin dryness.  

Skin conditions are a result of internal imbalances between Qi, blood flow, yin, yang, and blockages of different energy pathways within the body. When those pathways are opened up and the energy of the body is allowed to balance, our skin operates in a much healthier way.

Diana Hermann, a board-certified, Colorado-based acupuncturist explains further why acupuncture is a viable solution for many skin conditions: “Acupuncture clears heat from the lungs and stomach to reduce flushing and heat rising to the face,” Hermann explains, adding that a pooling of heat in the face and head inhibits proper circulation throughout the rest of the body.”

Whether you suffer from general dry skin or other more intense disorders like rosacea, eczema, acne, etc. acupuncture is here to help you look and feel revitalized, and refreshed.  

 

Acupuncture for COPD

Chronic Obstructive Pulmonary Disease (COPD) is a devastating disease that is caused by inflammation of the lung that results in obstructed airflow. Patients experience difficulty breathing, coughing, mucus and phlegm and wheezing and sadly — the disease is caused my long term exposure to harmful gasses or smoke, most often cigarette smoke.

Unfortunately, more than 11 million Americans have been diagnose with COPD, and according to the American Lung Association, millions more may also have it without knowing.

Thankfully, amidst the suffering most COPD patients explore, a recent study has shown that acupuncture can be an effective treatment that is safe, and has a low risk of any adverse effects.

The First Clinical Medicine College of Hubei University of Traditional Chinese Medicine released results of a controlled clinical trial that compared acupuncture treatment among COPD patients with the use of the drug Seretide – a prescription inhaler.

The study concluded that, “both the drug Seretide and acupuncture monotherapy treatments offer significant benefits for patients suffering from COPD,” with improvements including gains in lung function, reduction in symptoms, and enhanced quality of life overall.

Though it was observed that acupuncture treatments resolved the symptoms more slowly than the Seretide inhaler, it showed improvement nonetheless — and holistically at that.

If you find yourself struggling with any symptoms of COPD, the first step is to consult your physician. They will be able to offer you the appropriate diagnostic tests and a thorough assessment.

 If you are in fact diagnosed, know that acupuncture can help. When used in conjunction with traditional COPD treatments, acupuncture can help you to breathe a bit easier and find more comfort — without any side effects or risks.

New Study Shows Acupuncture Can Help Heal Osteoporosis

Osteoporosis is one of the most common conditions ailing adults in the United States. A staggering 54 million among us suffer from osteoporosis, which literally translates to “porous bone”. Osteoporosis occurs when the body loses too much bone, makes too little bone, or both. This causes the bones to become weak, resulting in chronic pain, or worse. Low bone mass means that breaks can happen very easily, from falls or in serious cases even from something as low-impact as sneezing.

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Osteoporosis is a serious condition, with many of the fractures resulting from it occurring in the hip, spine or wrist. In elderly patients, these breaks can result in serious injury or death. 

The unfortunate thing is that osteoporosis cannot be reversed. It can only be treated. Thankfully, clinical trials have been recently done that show acupuncture as an effective treatment for osteoporosis.

The great thing is that acupuncture works two-fold: it is effective at treating the pain associated with osteoporosis, as well as crucially improving bone mineral density. This still does not represent an ability to reverse the effects of osteoporosis, but it is certainly a step in the right direction.

Researchers at First Affiliated Hospital of Chengdu in China conducted a study of 182 participants, all who were suffering from the disease. The study compared acupuncture’s effectiveness at treating osteoporosis with calcium supplementation. Acupuncture treatment was administered supplementing the liver and kidneys and strengthening the spleen. While both methods proved to be effective, the acupuncture group outperformed the calcium supplementation. 77 cases in the acupuncture group registered as very effective, with 5 cases effective and 9 ineffective.

The study measured both pain levels as well as mean bone mineral density—those who received acupuncture reported a decrease in pain level, and their bone density was shown to have increased.

Osteoporosis is one of the most difficult conditions to deal with, one that greatly affects the patient’s quality of life. If you or one you know is suffering from the condition, be sure to tell them that acupuncture can help them on the road to recovery.